As I set out for my run a heavy snow shower had just begun.This if anything hastened me out of the door not knowing if we would get several inches of snow thus making the pathways too slippery to run on. As it turned out it was just a shower and blue sky arrived 10 minutes later.
My route through Bury St Edmunds is depicted in these photos below . The water meadows along Cullum Road are still frozen as temperatures continue to hover around freezing.
There was no problems with slipping this morning despite the tiny covering of snow if anything temperatures were a little warmer than of recent.
It was good to get in my first run of the new year. I still haven't got round to planning out a training schedule and haven't yet signed up to any races but I want to do that in the next few days.
Last night I believe more fireworks went off in our area than on the 5th November bonfire night. Eventually these ceased around 1.30am ,so I should have felt a little jaded for this run as theses kept me awake but I didn't have any problems.
I am continuing with my push ups programe and have completed week 2 of the training which finishes with what is called an exhaustion test . Basically you do as many push ups as you can until your arms won't do any more.
It has turned into a bit of a competition with my son who isn't doing the training programme. As he had recently done 35 that was my target and some how I managed to just do 36 to become the champion for all of five minutes. Until that is Tom did 40 oh well it gives me a new target to beat and hopefully I can do this in a week or so.
As I get further into the run the snow continued to melt and I stoped to take this photo of St Johns Church in the centre of Bury St Edmunds - you can just see the spire.
My last photo is taken along Eastgate Street and has a view of St Edmundsbury Cathedral
Friday, January 01, 2010
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Wow, very cool pics. What kind of camera do you take along on your runs? Thanks for the push up info. Happy New Years!
ReplyDeleteThanks for stopping by. I've enjoyed your pics of England's pastoral scenes. What great running routes!
ReplyDeleteThanks for your comments. For the last 2-3 years I have used a Casio Exilim EX-Z70. Not the greatest camera i the world but I chose it as it seemed ideal to take on a run being slim , lightweight an easy to use. It has also proved robust as it has had to have been accompanying me on probably over 2,000 miles of running.
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