Thursday, May 18, 2006

Cullum Rd /Ramada Hotel/Newmarket rd Bury St Edmunds

Share
5.40pm 5.4 miles in 41 minutes 18 seconds

Week to date mileage 11.4

Month to date mileage 78

Average weekly rate 31.3

Average Monthly rate 136

Year to Date 617

Life time 8395

My recent times over this course have been :

7 Apr 40.30
7 Mar 41.31
3 Mar 41.34
21 Feb 41.35
27 Jan 41.56
13 Jan 41.30
2 Jan 42.42
23 Dec 43.34
9 Dec 42.0
6 Dec 42.04
29 Nov 42.17

Another poor run and I am still struggling with my running.

1 comment:

  1. Your second best time for this route! Look on the positive side!
    In future I'm sure you'll do this route much quicker. Your in it for the long run.

    ReplyDelete

Related Posts with Thumbnails

Running in Suffolk

Share/Bookmark