Sunday, May 14, 2006

Bury St Edmunds Town Centre ,Nowton and Horsecroft

4.15pm 7.5 miles in 1 Hour

Week to date mileage 32

Month to date mileage 66

Average weekly rate 31.6

Average Monthly rate 137

Year to Date 606

Life time 8384

I ran this course the opposite way to normal through the town centre and past Nowton park. I turned right at Fox PinLane and then I picked up a path across fields to arrive at Horsecroft before returning home.

I picked the best part of the day as the weather was quite warm and sunny. I again stuggled with my running always feeling a little sluggish.

No comments:

Post a Comment

Related Posts with Thumbnails

Running in Suffolk