8am 7.5 miles in 1 hr 1 mins 49 seconds
Week to date mileage 7.5
Month to date mileage 13
Average weekly rate 30.1
Average Monthly rate 131
Year to Date 1085
Life time 9105
I felt a little beter this morning as I set out on a sunny morning but my feeling of vertigo returned during my run. However I ran I felt a little better though I am feeling a little stiff probably from my recent lack of running.
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