5.30pm 5.4 miles in 41 mins 39 seconds
Week to date mileage 5.4
Month to date mileage 68
Average weekly rate 30.2
Average Monthly rate 131
Year to Date 1132
Life time 9152
8 Sep 06 41.01
1 Aug 06 41.45
28 July 06 42.25
17 July 06 42.46
13 June 06 42.08
11 May 06 43.21
27 Mar 06 42.41
8 Mar 06 42.13
24 Feb 06 42.33
16 Feb 06 44.0
10 Feb 06 41.50
2 Feb 06 42.38
17 Jan 06 42.50
10 Jan 06 42.52
1 jan 06 41.45
14 Dec 05 42.47
Felt really good tonight and I ran well over this course.
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