November Statistics

• November was a month when my overall mileage suffered as I prepared for my second and third races of the year. The Stowmarket Scenic Seven on the 13th of November and the Hadleigh 10 on the 27th of November.
  
  My statistics for the year show :
  
  Jan 127 miles No of Runs 19
  Feb 45 miles No of Runs 7
  Mar 94 miles No of Runs 14
  Apr 97 miles No of Runs 15
  May 84 miles No of Runs 12
  Jun 89 miles No of Runs 13
  Jul 145 miles No of Runs 21
  Aug 130 miles No of Runs 18
  Sep 141 miles No of Runs 20
  Oct 139 miles No of Runs 20
  Nov 107 miles No of Runs 17

• Total Runs for the year 176 out of 334 days.
• My average distance that I run is 6.8 miles
• My longest run of the year has been 11 miles back on the 12th of June.
• I have run just three races all year. My racing pb's for the year are 10 miles 1 hr 17.23 and for 7 miles 52.37.

I have dug out my old running diaries in an attempt to catalogue those and work out what years I ran and which I didn't and just how far have I run.