Ickworth Park Suffolk

10am 8.4 miles in 1 hour 10 minutes 14 seconds

Year to date mileage 1115

Month to date 25miles

Average miles per month 110

Average weekly rate 25.2





Course: Ran over to Ickworth Park and turned immediately right inside the main gates to follow a path which takes you over fields next to Pestle Wood. I went down to the lake where I used to go fishing. I don't believe there is any fishing permitted here anymore. I noticed the water levels were particularly low. Someone has been busy on the lake as it used to be full of weed and now it is totally clear.

October was a successful month it has to be one of the best times of the year for running. My statistics for the year show :

Jan 127 No of Runs 19
Feb 45 No of Runs 7
Mar 94 No of Runs 14
Apr 97 No of Runs 15
May 84 No of Runs 12
Jun 89 No of Runs 13
Jul 145 No of Runs 21
Aug 130 No of Runs 18
Sep 141 No of Runs 20
Oct 139 No of Runs 20

Total Runs for the year 159 out of 304 days.

My average distance that I run is 6.85 miles.