8am 9.5 miles in 1hour 20mins.
Year to date mileage 819
Month to date 10 miles
Average miles per month 102
Average weekly rate 23.5
Weather Hot a little overcast
Course: From Moreton Hall I ran out along the pathway which runs besides the A143 to Gt Barton. I went as far the crossways and turned left at the Bunbury Arms along Brand Road. This road heads towards Gt Livermere and is very agricultural with just a few farms to break up the landscape of fields. I turned left at Livermere Rd and headed back through Conyers Green and Gt Barton. I then turned right along the Fornham Rd before turning left along a bridleway known as Colton's Ride before returning to Moreton Hall.
The photo is a typical section of this run from the bridleway at Colton's Ride.
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