5.30pm 5.4 miles in 42 minutes
Week to date mileage 5.4 miles
Month to date mileage 129
Average weekly rate 30.4
Average monthly rate 132
Year to date 1314
Lifetime 9334
An ok run.
3 Oct 06 41.15
19 Sep 06 41.39
8 Sep 06 41.01
1 Aug 06 41.45
28 July 06 42.25
17 July 06 42.46
13 June 06 42.08
11 May 06 43.21
27 Mar 06 42.41
8 Mar 06 42.13
24 Feb 06 42.33
16 Feb 06 44.0
10 Feb 06 41.50
2 Feb 06 42.38
17 Jan 06 42.50
10 Jan 06 42.52
1 Jan 06 41.45
14 Dec 05 42.47
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