5.30m 5.4 miles in 41 mins 10 secs
Week to date mileage 5
Month to date mileage 104
Average weekly rate 30.4
Average monthly rate 132
Year to date 1289
Lifetime 9309
A steady run on a regular route.
2006 19 Oct 41.08
2006 6 Oct 41.06
29 Sep 42.10
29 - Aug 40.40
27 Jul 40. 47
13 Jul 41.11
6 Jun 41.33
18 May 41.18
7 Apr 40.30
7 Mar 41.31
3 Mar 41.34
21 Feb 41.35
27 Jan 41.56
13 Jan 41.30
2 Jan 42.42
2005 23 Dec 43.34
9 Dec 42.0
6 Dec 42.04
29 Nov 42.17
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