Tuesday, July 10, 2007

Moreton Hall Circular Run

5.30pm 5.85 miles in 48 mins 45 seconds

Week to date mileage 5.9 miles

Month to date mileage 43

Average weekly rate 30.1 miles

Average monthly rate 131

Year to date 821

Lifetime 10414

This route was partly circular setting out from Westley area I ran along York Rd , Albert St, Risbygate St through town to Looms Lane, Mustow St and Eastgate St. I then climbed up the long drag which is Mount Road before returning to town via Ottewill Road and Symonds Rd and Shakers Lane.

The rest of the route being a repeat. I measured the course as being a 5.85 mile distance.

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