8.15am 10 miles in 1 hr 22 mins 48 seconds
Week to date mileage 21 miles
Month to date mileage 27
Average weekly rate 30 miles
Average monthly rate 130
Year to date 805
Lifetime 10398
A morning out and back run to Ickworth Park. I decided just to run out for 45 minutes and return. My route was through Horringer Farm and along Westley Lane and into Ickworth park.
I followed the main path to Ickworth House and then down to St Mary's Church and then did a slight detour around the Canal lake.
I continued on a path way over a cattle grid and up hill to wards the edge of Chevington besides the Downters Wood.
Today I saw 2 other runners also having a go around the park. The weather is absolutely ideal for running at the moment being sunny but still cool and not close like many summer days.
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