Sunday, January 30, 2011

Day 30 of Janathon

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 The penultimate day of Janathon 2011. I ran slowly today but did another 4 and a bit miles. I am going to complete the event which is a nice feeling but with time short this is a short post


Day 1 - 5 miles
Day 2 - 5 miles
Day 3 - 4 miles
Day 4 - 4 miles
Day 5 - 3 miles
Day 6 - 2.52 miles
Day 7 - 7 miles
Day 8 - 3.5 miles
Day 9 - 2 miles
Day 10 - 4 miles
Day 11 - 4 miles
Day 12 - 8 miles
Day 13 - 3 miles
Day 14 - 4 miles
Day 15 - 3 miles
Day 16 - 4 miles
Day 17 - 6 miles
Day 18 - 6 miles
Day 19 - 4 miles
Day 20 - 3 miles
Day 21 - 4.3 miles
Day 22 - 5 miles
Day 23 - 4.21 miles
Day 24 - 3.3 miles
Day 25 - 1 mile
Day 26 - 7.5 miles
Day 27 - 4 miles
Day 28 - 5 miles
Day 29 - 6 miles
Day 30 - 4.26 miles

Total 130 miles

3 comments:

  1. Well done of completing another good run!

    Hows the suppliments going?

    ReplyDelete
  2. great work, really brings it home when you see the days laid out like that, raw. Any time you feel like shipping some of that Adnams or Green King to the colonies, I'll be here. Congratlations!

    ReplyDelete
  3. The miles certainly add up, I really should get back into running but it is foot and knee pain with me.

    ReplyDelete

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