4pm 7.6 miles in 1 hr 2 mins 46 mins
Week to date mileage 34 miles
Month to date mileage 20
Average weekly rate 29.6 miles
Average monthly rate 129
Year to date 651
Lifetime 10244
This is a good circular run that combines a run through the town centre with part of the Bury to Clare footpath and a run through the hamlets of Horsecroft and Hardwick. Unlike my last run over this course on the 19th of May I was back to a more usual anticlockwise route. This means running out of Bury on the Horsecroft road through Hardwick and Horsecroft. Running over fields to Nowton park and back through the town centre.
The weather was good and warm. This morning I was out at the Woolpit car boot and bought absolutely zilch. So I left my run until late afternoon to avoid the mid day sun.
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