Friday, January 12, 2007

Westley Rd & Newmarket Rd Bury St Edmunds

5.45pm 5.2 miles in 42 mins 52 seconds

Week to date mileage 21 miles

Month to date mileage 54

Average weekly rate 31.7 miles

Average monthly rate 138

Year to date 54

Lifetime 9647

I decided on a short run tonight and ran a circular route through Westley Estate returning into Bury along the Newmarket Rd and up Westley Rd.

I repeated this a couple of times then ran along Westley Rd a third time to make the the time equivalent to about a mile run.

I have included a photo of Newmarket Rd in daylight in this post ,roll on Spring and the change of clocks so I can actually see where I am running!

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