Saturday, January 06, 2007

Nowton Suffolk

8.30am 10.2 miles in 1 hr 25 mins 3 seconds

Week to date mileage 23 miles

Month to date mileage 23

Average weekly rate 30.1 miles

Average monthly rate 131

Year to date 13

Lifetime 9616

As I was setting of light rain was falling and I decided not take the camera. I set out towards Nowton Park and continued on past the country park before turning at Low Green to run on to the main A134 .

I ran on to Sicklesmere before turning up Hawstead Lane. On the right hand side you can pick up a footpath across fields which takes you back to Low Green. I decided then on a run around Nowton Park before returning through Bury and home

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