Wednesday, January 03, 2007

Horringer School,West Suffolk Hospital and Newmarket Road Bury St Edmunds

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5.30am 5.4 miles in 42 mins 13 seconds

Week to date mileage 13 miles

Month to date mileage 131

Average weekly rate 30.1 miles

Average monthly rate 131

Year to date 13

Lifetime 9606

A steady training run , previous times are

19 Dec 06 41.50
7 Dec 06 43.45
7 Nov 06 42.33
10 Nov 06 42.02
30 Oct 06 42.0
3 Oct 06 41.15
19 Sep 06 41.39
8 Sep 06 41.01
1 Aug 06 41.45
28 July 06 42.25
17 July 06 42.46
13 June 06 42.08
11 May 06 43.21
27 Mar 06 42.41
8 Mar 06 42.13
24 Feb 06 42.33
16 Feb 06 44.0
10 Feb 06 41.50
2 Feb 06 42.38
17 Jan 06 42.50
10 Jan 06 42.52
1 Jan 06 41.45
14 Dec 05 42.47

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