Saturday, November 18, 2006

Rushbrooke Circular Run

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8am 9.8 miles in 1 hour 21 mins .11 secs

Week to date mileage 29 miles

Month to date mileage 80

Average weekly rate 30.3

Average monthly rate 132

Year to date 1394

Lifetime 9414

A bright sunny cold morning as I set out in two minds as to whether I needed gloves. I decided against and soon regretted as I had to pull down my sweatshirt over my hands to keep them warm.

I set out through the water meadows which after the rain had flooded the nearby paths as they are apt to do. Very beautiful, it is a pity to see what appears to be a constant development at the margins of the meadows which then leads to further housing and roads.














I headed out on the A134 past the old Bury Gaol look as imposing as ever, this would be a view familiar to many a prisoner as they were sentenced to transportation to Australia or death.



















I continued along the A134 turning left at the signs for Rushbrooke, along here you pass over the old railway line between Bury and Sudbury and the River Lark. After passing Bridge Farm you reach a cross roads at North Hill Cottage and I decided to carry straight on.

You soon reach another North Hill Cottage after running alongside a small wood called North Hill Covert. Here I turned left and followed the road around to the right past a Sewage Works. Here you are entering what can only be described as Pig World. There are pigs for miles to be seen all provided with their 5 star metal sheds. After the recent rains mud was plentiful and these Pigs seemed to be happy and content in a field of mud.

I turned left at the Philis Hole Plantation up what used to be a slip road on to the A14. This was always a dangerous slip road road and cars had to get their timing just right to enter the A14 an a bend so I am glad it has now closed and has been converted to a walk and cycle path.




It runs up to and under the A14 and their is a pathway that I have never been on before which is besides the A14 near a small lake. This part of the continued expansion of Moreton Hall and a number of light industrial outlets. A more established path which is signposted and is part of the National Cycle Network took me into Moreton Hall emerging near Greene King offices.










I ran through Moreton Hall and back into Bury via the Abbey Gardens. I ran up Abbeygate Street already busy with shoppers before heading along Risbygate St and home.

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