Horringer School/Hospital/Cullum Rd Newmarket Rd Bury St Edmunds

5.30pm 5.4 miles in 41 .33 minutes

Week to date mileage 5.4 miles

Month to date mileage 56

Average weekly rate 30.2

Average monthly rate 131

Year to date 1370

Lifetime 9390

Felt quite sharp after the race on Sunday and ran well recording a fairly decent time.

10 Nov 06 42.02
30 Oct 06 42.0
3 Oct 06 41.15
19 Sep 06 41.39
8 Sep 06 41.01
1 Aug 06 41.45
28 July 06 42.25
17 July 06 42.46
13 June 06 42.08
11 May 06 43.21
27 Mar 06 42.41
8 Mar 06 42.13
24 Feb 06 42.33
16 Feb 06 44.0
10 Feb 06 41.50
2 Feb 06 42.38
17 Jan 06 42.50
10 Jan 06 42.52
1 Jan 06 41.45
14 Dec 05 42.47