Tuesday was a rest day,as I went through Wednesday I realised I had picked up a head cold. Not enough to stop me working but enough to prevent me feeling like running so I haven't since Monday.
This is my easy week in my training schedule having ramped up the miles in the previous 5 so geting a cold this week is probably ideal, if I am going to get one, however I am doing a 10k race on Sunday so I hope to be back for this at least.
Hey, sorry to hear that. Good luck, though, on the 10K.
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