8am 1.6 miles in 13 mins 49 secs
Week to date mileage 14 miles
Month to date mileage 41
Average weekly rate 32.4 miles
Average monthly rate 141
Year to date 180
Lifetime 9773
A short run this morning I dropped my car off to have a couple of new wheels and rather than walk home I ran back. I had planned to go a lot longer but even with gloves my hands were frozen to the point of being painful.
I couldn't concentrate on the running. All I could think about was the cold and I decided to cut the run short and instead of running through Fornham I headed back towards town through the Mildenhall Estate and along Risbygate St and Westley Road.
No comments:
Post a Comment