Saturday, August 12, 2006

Hardwick Common and Horsecroft Suffolk

8.15am 7.5 miles in 59 mins 43 seconds

Week to date mileage 25

Month to date mileage 47

Average weekly rate 31.6

Average Monthly rate 137

Year to Date 1012

Life time 8790

I decided not to follow a particular course and I set out along the road to Whepstead. However this was too busy and I returned to Horsecroft before cutting over to Hardwick Common to run around the Lake.

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