8.15am 7.5 miles in 59 mins 43 seconds
Week to date mileage 25
Month to date mileage 47
Average weekly rate 31.6
Average Monthly rate 137
Year to Date 1012
Life time 8790
I decided not to follow a particular course and I set out along the road to Whepstead. However this was too busy and I returned to Horsecroft before cutting over to Hardwick Common to run around the Lake.
No comments:
Post a Comment