8.30pm 7.5 miles in 57.42 mins.
Year to date mileage 795
Month to date 115 miles
Weather bright and sunny
First run after returning from vacation in the Lake District. Still a little tired from long car journey down the M6 and A14
After only running twice last week I intend to put in some good mileage this week. I hope to visit one or two different places in Suffolk over the next week.
I have had my running number for the Tarpley 10 which is on Sunday 25 September at Beyton Middle School, Beyton near Bury St Edmunds. This will be my first race since February last year.
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