6pm 7.2 miles in 56.42 Year to date mileage 912
Month to date 106 miles Average miles per month 106
Average weekly rate 24.4
Weather bright and sunny.Course:Head out through the water meadows and then turn left at Bury Rugby Club . Follow the path through No Mans Meadow which is at the back of the Abbey Gardens returning to Southgate Bridge and then returning over the meadows for a 2nd lap.
Return home up Southgate Street past the Police Station and through the Abbey Gardens graveyard then through town centre and home.Ran this course in a new pb time.
I was generally running this course in 1 hour back in June so I may have improved a little though it was warmer of course.
One of the great things about living in Bury is the smells of the Town. I suppose it brings back memories from childhood. Today they were definitely brewing at Greene King and the lovely malty smell of what I imagined to be Abbot Ale floated on the breeze giving all passers by an intoxicating whiff of one of the great beers of this country.
Send me an e-mail and let me know your favourite beer I would have to say my favourites are
- Abbot Ale Greene King
- Speckled Hen Greene King
- Adnams Broadside Adnams Brewery
- Guiness
- Sneck Lifter Jennings Brewery from Cockermouth Lake District
