Today I told myself as long as I went out of the door I need only run a mile. Feeling tired today and it was an effort. I got ready for a run about 8am but sat around and I left it to late before I had to go to work.
So mid day came around and I felt a bit more lively and after seeing the efforts of Eddie Kidd in completing the London Marathon after 7 weeks there could really be no excuse! So out I went for a run and after a mile I new that I could do another. After 2 miles I thought I would just turn around and run back the same route and it was in the bag and another 4 miles was completed.
Total mileage after 7 days is 28 miles
Sort of like that old saying about how a journey of a thousand miles begins with a single step, huh!
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