5.30pm 7.47 miles in 53 mins 49 seconds
Week to date mileage 13 miles
Month to date mileage 60
Average weekly rate 29.2 miles
Average monthly rate 127
Year to date 1357
Lifetime 10950
Track session
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Now playing: Peter Tosh - Downpressor Man
via FoxyTunes
A new blog carnival, simply titled Running, will provide an ongoing resource of high quality articles providing practical tips, great advice, engaging running stories and more for all runners.
ReplyDeleteSo if you have articles that you think our readers would find benefit in reading I look forward to hearing from you.
It only takes a minute or two to submit your articles. I look foward to hosting the first issue of *Running* for you soon.