Monday, November 19, 2007

West Suffolk Athletics Track Bury St Edmunds

5.30pm 5.88 miles in 52 mins 47 seconds
Week to date mileage 5.88 miles
Month to date mileage 53

Average weekly rate 29.2 miles
Average monthly rate 127
Year to date 1350
Lifetime 10943

After a week with no running to rest my leg injury I returned to the track but again it was a struggle.

Now playing: Johnny Clarke - Every Knee Shall Bow (extended)
via FoxyTunes

No comments:

Post a Comment

Related Posts with Thumbnails

Running in Suffolk