4pm 7.5 miles in 58 mins 39 mins
Week to date mileage 126miles
Month to date mileage 114
Average weekly rate 30 miles
Average monthly rate 130
Year to date 738
Lifetime 10338
Left it a bit late in the day for a run but considering last nights race didn't start to 7.45pm I think it is fair enough. I ran out along Westley Road and the Newmarket Road under the A14 and up past the Crematorium and out to Risby.
Left the camera behind but wished I had brought it as the hedgerows are absolutely beautiful. However feeling a little tired I enjoyed the run more than I thought I would.
I have ordered some new running shoes but this time from Do Running
instead of Joe Jogger mainly because i fancied a change from the Asics Gel GT 2110 I have worn for the last 1000 miles. The prices on Do Running compare well with Joe Jogger and they do throw in a free t shirt so worth a try I think . We will see how the delivery takes. I am going for a pair of Reebok Prem Ultra III's which seem a bit on the bargain price size and time will tell if this is a false economy.
Showing posts with label joejogger. Show all posts
Showing posts with label joejogger. Show all posts
Saturday, June 23, 2007
Thursday, October 26, 2006
River Linnett Bury St Edmunds
5.30m 6 miles in 49 mins 40 secs
Week to date mileage 11
Month to date mileage 110
Average weekly rate 30.3
Average monthly rate 132
Year to date 1295
Lifetime 9315
Tonight I ran in my new Inov 8 Roclite shoes from Joe Jogger.
The shoes are a bit more rugged and designed for off road running. I have found that as I run a lot off roads that ordinary shoes only last me sometimes 300-400 miles. So I am giving these a try. Once again service from Joe Jogger was excellent.
Tonight in the dark gloom I ran around Horringer Field and then up and down by the River Linnett. It was a case of dodging in between the many dogs out for a an evening walk their owners not always to be seen or at some distance behind.
The shoes coped very well and certainly give good grip and kept my feet dry despite running in ankle wet grass. Hopefully these should be good for the forthcoming cross country season
Week to date mileage 11
Month to date mileage 110
Average weekly rate 30.3
Average monthly rate 132
Year to date 1295
Lifetime 9315
Tonight I ran in my new Inov 8 Roclite shoes from Joe Jogger.
The shoes are a bit more rugged and designed for off road running. I have found that as I run a lot off roads that ordinary shoes only last me sometimes 300-400 miles. So I am giving these a try. Once again service from Joe Jogger was excellent.
Tonight in the dark gloom I ran around Horringer Field and then up and down by the River Linnett. It was a case of dodging in between the many dogs out for a an evening walk their owners not always to be seen or at some distance behind.
The shoes coped very well and certainly give good grip and kept my feet dry despite running in ankle wet grass. Hopefully these should be good for the forthcoming cross country season
Tuesday, October 03, 2006
Horringer School /Hospital /Cullum rd Newmarket rd Bury St Edmunds
5.30pm 5.4 miles in 41 mins 15 seconds
Week to date mileage 5.4
Month to date mileage 15
Average weekly rate 30.4
Average Monthly rate 132
Year to Date 1200
Life time 9220
19 Sep 06 41.39
8 Sep 06 41.01
1 Aug 06 41.45
28 July 06 42.25
17 July 06 42.46
13 June 06 42.08
11 May 06 43.21
27 Mar 06 42.41
8 Mar 06 42.13
24 Feb 06 42.33
16 Feb 06 44.0
10 Feb 06 41.50
2 Feb 06 42.38
17 Jan 06 42.50
10 Jan 06 42.52
1 jan 06 41.45
14 Dec 05 42.47
Ran well tonight and settled very quickly into using my new running shoes a pair of Asics GT 2110 that I bought from Joe Jogger. This was my first purchase from this internet site and I have to say it was first class. Excellent value and a quick delivery. The compny doesn't offer lots of different shoes but a smaller selection at good value compared to many other sites. If you haven't heard of them then give them a look before you buy.
Week to date mileage 5.4
Month to date mileage 15
Average weekly rate 30.4
Average Monthly rate 132
Year to Date 1200
Life time 9220
19 Sep 06 41.39
8 Sep 06 41.01
1 Aug 06 41.45
28 July 06 42.25
17 July 06 42.46
13 June 06 42.08
11 May 06 43.21
27 Mar 06 42.41
8 Mar 06 42.13
24 Feb 06 42.33
16 Feb 06 44.0
10 Feb 06 41.50
2 Feb 06 42.38
17 Jan 06 42.50
10 Jan 06 42.52
1 jan 06 41.45
14 Dec 05 42.47
Ran well tonight and settled very quickly into using my new running shoes a pair of Asics GT 2110 that I bought from Joe Jogger. This was my first purchase from this internet site and I have to say it was first class. Excellent value and a quick delivery. The compny doesn't offer lots of different shoes but a smaller selection at good value compared to many other sites. If you haven't heard of them then give them a look before you buy.
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Running in Suffolk
