Showing posts with label Railway. Show all posts
Showing posts with label Railway. Show all posts

Friday, October 15, 2010

My long run at Barnham Suffolk

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Welcome to Barnham
  I have always liked to run somewhere different rather than always repeat the same old routes and today for my long run I drove out to the Suffolk village  at Barnham. About 11 miles from Bury St Edmunds and close to the Norfolk border town of Thetford, Barnham sits off the main A 134 road for travellers heading towards Norwich.

According to Eilert Ekwall the meaning of the village name is Beorn's homestead. There used to be a railway station here at Barnham which was opened in 1891 for passengers travelling between Bury St Edmunds and Thetford but this closed in 1960.

Water Lane
War Memorial
The population of Barnham according to the Domesday Book was 36 in 1086 and was 748 in 1981. There are two churches in the village though St Martin has been a ruin since the 17th century. I must admit not knowing where to look I didn't spot it on the run but apparently it is now used as an animal shelter. I did pass St Gregory church on many occasions during this run.

Barnham is a reputed site for a battle between King Edmund and the Danes in 1870.

The Duke of Grafton is the major landowner in this area and there was once a pub here with the same name but I don't know where this was located.

It is also said that Barnham was one of the sites between the Admiralty in London and Yarmouth on the coast for a telegraph system which was used during the Napoleonic Wars.

After a run around the village I headed out along the Elvedon Road and after a short distance picked up on an off road track at North Farm. At first the track was fairly good but soon turned in to a sandy pathway where I had to run in the grooves made by farm vehicles or otherwise run on the camber at an odd angle. This made for a harder run but was much more scenic. I was also running parallel to the old dismantled railway line.

St Gregory
I passed fields full of sheep and then pigs. A large field full of pigs was enclosed with a low level electric fence, however up in the distance a large pig had clearly escaped and managed to jump over or found a break in the fence. As I run towards it the pig turned tail and started to run away from me in short bursts. It soon tired of this and started to squeal loudly so my run became a jog as I debated whether to carry on. Initially I thought I would and the pig would shift of the path but there wasn't room and the pig had had enough of running and turned and completely blocked the path. I must admit rather than charge the pig to see if it would move I did a u-turn and backed away from it!  The pig won.

Old Railway Bridge removed
This was a pity really as my plan to do a circular run along the trackways was over and I returned to Barnham and then headed out on the road towards Euston village . This was my second 1 hr 30 min  run since returning from injury and I am finding that I lack the stamina after an hour. As a result my speed was reduced to a crawl for the last half an hour but the big plus was that I completed 10 miles.


Monday, March 01, 2010

Running the Lt Whelnethum Suffolk Line Walk

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After yesterday's continous wind and rain today was a lovely dry day with clear blue skies. The 1st of March as the saying goes ‘When March comes in like a lamb, it goes out like a lion’ goes the old folklore saying‥The reverse, however, is also true, and the saying continues: ‘When March comes in like a lion, it goes out like a lamb, so based on this we can expect some wild weather at the end of March.

Lunch time I used my time off work to do a run. The photo opposite with the fence in front of a lake is normally a field. The heavy rains have created a little lake along Cullum Road in Bury St Edmunds.

The 2nd photo on this blog post  again highlights the heavy rains and the flooding we have had. This is normally a pathway between the fence and the bush on the right.


I then ran  out along the Sicklesmere Road - A 134.Once into Sicklesmere I picked up a track to take me to the Lt Whelnethum Line Walk. This is a stretch of the old dismantled railway line which used to run between Bury St Edmunds and Sudbury. It is now a beautiful walk or run in my case!

You can still imagine the trains running down here even though none have done so for nearly 45 years. At its peak 6 trains used to make the journey between Bury St Edmunds and Long Melford. The line opened on 9 August 1865 and closed to passengers on 10 April 1961 and freight on 19 April 1965.

From the local newspaper the Bury Free Press this storey is shown on the Foxearth and District Local History Site for June 1878 ......

"There was a fatal accident on Saturday afternoon last at Gt Waldingfield, alittle boy named Gooden aged 7 years was riding with his elder brother who was returning to Lt Waldingfield with a horse and tumbril laden with coal when by some means the poor little fellow fell down between the wheels and was much crushed receiving injuries from which he died on Sunday mornin"

My ten mile run today went well. I am certainly more confident about doing this distance since doing the Runners World SMART Coach schedule.  My aim was always to build up a strong base level of mileage and the cream on the top would be a good race time at the half marathon at the end of March.

I am not running particularly quickly still. My 10 miles today were run in 1hr 28 mins and 29 seconds for an average of 8.51 miles. This is within the 9.15 mile time detailed in the schedule. My mile splits were 8.20,8.34,8.38,8.36,9.24,8.49,8.55,8.48,8.45 and 9.35.

At  the 5 mile point I started the run along the old railway line and my times slowed as the ground was heavy, muddy and it was a case of dodging the puddles. However some of the time the ground was like a rice field and my feet become wet. My last mile was the slowest and this contains two lengthy hills so this is understandably slow

 In the late Spring and Summer the walk along the Lt Whelnethum Line Walk will be totally different with tall grasses and ox eye daisies. My photos of a run along here in June 2006 show a different picture from today

Sunday, September 17, 2006

Thurston Suffolk

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4pm 11 miles in 1hr 30 mins 7 seconds

Week to date mileage 33

Month to date mileage 62

Average weekly rate 30.3

Average Monthly rate 133

Year to Date 1127

Life time 9147

This afternoon I followed the National Cycle Network route 51 which runs from Bury St Edmunds to Stowmarket. I followed it to the village of Thurston. It makes an excellent route to run and there were plenty of cyclists following the route.

Near Thurston the route does cross roads and the railway line. I ran out and turned back after 45 mins reaching the outskirts of Thurston.

Sunday, June 18, 2006

Lt Whelnetham Line Walk

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7.30am 11 miles in 1 hour 30 minutes 43 seconds

Week to date mileage 31

Month to date mileage 84

Average weekly rate 31.7

AverageMonthly rate 137

Year to Date 765

Life time 8543

Set out early to avoid the heat and to do a long run. I have had to bin my New Balance 854's after only 241 miles!. The wear on the outer heals had removed all trace of the black rubber/carbon tread and I was running on the mid sole. What a bad buy!

I over pronate when I run so I always have to buy shoes which have strong outer heels but also suit high arches. This doesn't always appear easy and the information I receive in shops and on web suits often seems to contradict. Oh well it means buying a new pair this week.

I ran out along the Sicklesmere Road A 134 and was noticable this morning was the sheer number of motor bikes riding up and down this stretch for some unknown reason but it looked impressive.

Once into Sicklesmere I picked up a track to take me to the Line Walk. This is a stretch of the old dismantled railway line which used to run between Bury St Edmunds and Sudbury. It is now a beautiful walk or run in my case! You can still imagine the railway running down here even though no trains have done so for nearly 40 years.

The grass was very long in places but perfectly runnable and was carpeted in ox eye daisys.

Tuesday, May 09, 2006

Lavenham Suffolk

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5pm 5.3 miles in 42 minutes 20 seconds

Week to date mileage 5.3

Month to date mileage 40

Average weekly rate 31.4

Average Monthly rate 137

Year to Date 579

Life time 8357

I returned to Lavenham today and parked the car near St Peter and St Paul the beautiful church on the hill which is visable for miles away as you approach this village. At the church I found signs for a 3.5 mile circular walk which follows in part a dismantled railway line which apparently used to run to Long Melford and on to Bury St Edmunds. This is the former great eastern railway line closed in the early 1960's and is now a nature reserve.

This is an enjoyable place to walk or run although it was somewaht wet and in places under the railway bridge under water so if you plan to walk it take boots.
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Running in Suffolk

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