After last nights race I felt ok but the weather continues to be humid and as a result I again ran slowly.
This run took me out and back from Bury St Edmunds 5 miles to Whepstead.
One of the landmarks on this run is this very traditional Suffolk Pink house at Pinford End. It is familar to any one who has run the Bury 10/20 mile road race. The Bull's Green Lane takes you through to Mickley Green on the Brockley Road.
Listened to a new podcast today from Phil the Twilight Runner at
http://twilight-runner.blogspot.com/
I was interested to read about the world war 2 airfield at Ballyhalbert at County Down. Well worth a listen if you enjoy listening to a a podcast.
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Now playing: Talking Heads - Road to Nowhere
via FoxyTunes
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