8am 7.2 miles in 58.07 mins.
Year to date mileage 802
Month to date 122 miles
Average miles per month 101
Average weekly rate 23.3
Weather bright, sunny and warm.
Course : Head out through the water meadows
and then turn left at Bury Rugby Club . Follow the path through No Mans Meadow which is at the back of the Abbey Gardens returning to Southgate Bridge and then returning over the meadows for a 2nd lap.Return home up Southgate Street past the Police Station and through the Abbey Gardens graveyard then through town centre and home.
Ran this course in a new pb time.
I saw several runners today seemed to be more than usual perhaps just a combination of the good weather and the bank holiday but maybe there is a a bit of a running boom at the moment. Interest levels seem to be quite high.
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