Running in Suffolk

I am not really superstitious  but another milestone today on the Juneathon challenge was the 13th of the month. I had plans to do a longer ...

Now here is a novelty. A run in the rain! Yes I left my run on day 12 of Juneathon to this afternoon when it rained. It was lovely once I ha...

http://www.myspace.com/fightlikeapesmusicThoughts this morning when I was running that it is only a moth now to the Latitude Festival at So...

Already one third of the way through Juneathon and another milestone reached today on day 10. I ran at lunch time after gardening in the ...

Another 4 mile run early this morning at 7.45am as I was gardening at 9.30. Passing the Greene King Brewery my memory was drawn back to the ...

In the post this morning I received my Age UK t shirt from Helen Parsons their Challenge & Running Events Fundraiser. A very nice shirt...

Today I told myself as long as I went out of the door I need only run a mile. Feeling tired today and it was an effort. I got ready for a ru...

This morning I was gardening in steady rain for a couple of hours. Thankfully the rain had more or less ceased by mid day when I went for a ...

Day 5 means I have already reached the milestone of one sixth of the way to completion of Juneathon. Looked at that way it means a very sm...

So far so good with Juneathon 2011. No aches or pains and I was able to do another 4 miles this morning at 8am. My only real problem is lack...

On a warm summers day the Saxongate Nature Reserve in Bury St Edmunds is a good spot for a run with plenty of shade to be found under t...

Another lovely warm and sunny day and with no side effects from yesterdays run there were no barriers to me doing a 5 miler. The only rea...

With military precision I commenced Juneathon 2011 at 7.30am. Today I am so busy that virtually every minute is occupied with a task through...

In 8 days time I shall be competing in Juneathon 2011. What is Juneathon you may ask?  If you take part you are basically commit...

I haven't had much time recently to run. I have been working long hours which has meant I haven't been exercising as much as I wou...

Over the last few weeks I have been test driving a sports top made of bamboo. Yes you heard me right Bamboo!! I was sent a top from a compan...

Hartest  To recap for anyone not aware Janathon is a free event in which you aim to run, cycle swim or walk and then blog about it eve...

 The penultimate day of Janathon 2011. I ran slowly today but did another 4 and a bit miles. I am going to complete the event which is a nic...

Day 29 of Janathon and with the end in site  I decided to do an interval session alternating faster and slower miles in to a six mile run. I...

 Nippy this morning but there was a job to be done and that was to run for the 28th day in a row. Fortunately I am not feeling any aches or ...